Enter your email address to get latest updates

Mar 11, 2012

Quinoa – Methi Pulao

Quinoa – Methi Pulao

Ingredients: (Serves 2)

  • 1 cup Quinoa
  • 2 cups fresh Methi (Fenugreek) Leaves (Menthi Koora), washed
  • 1 Onion, chopped
  • 2 Tomatoes, chopped
  • 3 Green Chilies, chopped
  • 1 tsp Rasam Powder
  • 1 tbsp Lemon Juice
  • A pinch of Turmeric Powder
  • ½ tsp Cumin Seeds
  • 1 tsp Oil
  • Salt
Quinoa – Methi Pulao

Preparation:
  1. Wash quinoa well, add 2 cups of water and pressure cook for 3 whistles.
  2. Meanwhile, heat oil in a pan and add onion + tomato + green chilies + methi leaves + cumin seeds and sauté well.
  3. Add rasam powder + turmeric and mix well.
  4. When the veggies appear to be cooked, add cooked quinoa and mix well with a spatula.
  5. Add lemon juice + salt and mix well. Keep the flame on low for some time until the contents blend well.
  6. Finally stir the contents well and turn off the flame.
  7. Transfer the pulao to a serving bowl and enjoy with a cup of plain yogurt on the side or alone. Healthy, filling and Yummy!!

18 comments:

Prathibha said... [Reply]

very delicious n healthy pulav

Hamaree Rasoi said... [Reply]

Wonderful looking combination of Quinoa and Methhi. A very healthy and delicious pulao.

Deepa
Hamaree Rasoi

Shobha said... [Reply]

Delicious looking pulao...I love the methi flavour.

Aarthi said... [Reply]

wow..awesome recipe

Aarthi
http://www.yummytummyaarthi.com/

Suja Manoj said... [Reply]

Delicious and healthy combo..

Sobha Shyam said... [Reply]

what a wonderful combo, so healthy n delicious pulao :)

Join the Just "4" Fun event :)

maha said... [Reply]

This looks really very healthy and delicious too....thanx dear 4 sharing this...nice space nice recipes n nice clicks too.happy to visit here...
Maha

Swathi Iyer said... [Reply]

Delicious and healthy pulao, I am yet to try quinoa.

Poonam Borkar said... [Reply]

looks very delicious and healthy..you have awesome space..glad to follow u!! :)
Spicy-Aroma

Aruna Manikandan said... [Reply]

Healthy and delicious pulao :)

Smitha said... [Reply]

thanks for hopping to my blog Uma...Love this dish!...I am so much in Quinoa these days! this looks good!

Julie said... [Reply]

Lovely healthy combo,yum yum!!

Cook in any recipe with "Cilantro /Cumin & Just link in EP Series-Cilantro /Cumin Event

Erivum Puliyum

notyet100 said... [Reply]

Umm this looks delicious

Vaishali said... [Reply]

This must surely be the healthiest dish on earth-- quinoa and methi. Also two of my favorite ingredients. It sounds delicious.

Torviewtoronto said... [Reply]

pulao looks wonderful following your tweets
@torviewtor

Vardhini said... [Reply]

Healthy pulao. Yummy ..

Reshmi said... [Reply]

looks healthy and delicious... first time here.. following you .. :)
Noel collections

Sailaja said... [Reply]

Healthy and yummy

Post a Comment

Thanks for dropping by! Your comments and suggestions are most welcome. Hope to see you again! -Uma

Related Posts Plugin for WordPress, Blogger...