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Dec 27, 2010

Whole Wheat – Soy Dosa

Whole Wheat – Soy Dosa

This is a yummy and healthy dosa and instant.

  • 1 cup Whole Wheat Flour
  • 1 cup Soy Flour
  • 1 cup Semolina (Upma Rava)
  • 1 tsp Ginger Paste
  • 1 tsp Coriander-Cumin Powder
  • 1 tsp Flax Seed Powder
  • 1 tsp Red Chili Powder
  • Few Cilantro Leaves, finely chopped
  • Salt
  • Oil

  1. Mix everything under ingredients except oil to form a thin batter by adding water as needed. Adjust salt.
  2. Heat a pan and pour a ladleful of batter and quickly spread into a thin circle. Pour little oil around it and allow dosa to cook for some time. Then flip it over and pour some more oil around it and again allow it to cook.
  3. Transfer the cooked dosa to a serving plate and enjoy with desired chutney. Repeat the same process with remaining batter.
  4. Enjoy these delicious and healthy dosas for breakfast/lunch/dinner.
  5. We had our dosas with Tomato Chutney
  6. Yummy!!

Whole Wheat – Soy Dosa


Hamaree Rasoi said... [Reply]

Hi Uma

Soy dosa looks amazingly delicious and inviting. Great Recipe.

Hamaree Rasoi

Unknown said... [Reply]

wow, very very nicely done.

harini-jaya said... [Reply]

Hey Soy Dosas is a gr8 idea...shall try it out for sure!

Nandinis food said... [Reply]

Wow! Healthy and delicious dosa.

Swathi said... [Reply]

Looks delicious and healthy dosa.

Hayley said... [Reply]

very healthy indeed...tempting !

Priya Suresh said... [Reply]

Healthy and great looking dosas..

Hari Chandana P said... [Reply]

delicious and healthy recipe.. looks awesome.. thanks for the recipe.

Indian Cuisine

Suja Manoj said... [Reply]

Wow healthy dosa..never had this,must try.

Rumana Rawat said... [Reply]

Soy dosa looks amazingly delicious:)

swapna said... [Reply]

healthy and yummy dosa....

Pavani said... [Reply]

healthy dosa..

Chitra said... [Reply]

Healthy dosa :)

Vetirmagal said... [Reply]

Looks too good. I will be trying it out soon!

But I liked the chutney better. What chutney was that? Kindly post the recipe for that too..:-)


Uma said... [Reply]


Welcome to Trendy Relish. Happy to hear that you want to try the dish. Hope you'll like it :)

The chutney in the picture is TOMATO CHUTNEY. I already posted a recipe for that. Here is the link:


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Thanks for dropping by! Your comments and suggestions are most welcome. Hope to see you again! -Uma

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