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Jan 30, 2012

Quinoa Cabbage Pulao


Quinoa Cabbage Pulao

I did this yummy and healthy pulao replacing rice with quinoa. This pulao tasted so great with the addition of different spices and vegetables. 


Ingredients: (Serves 2)
  • 1 cup Quinoa
  • 1 cup grated Cabbage
  • ½ cup Green Peas (I used frozen)
  • ¼ cup Corn (I used frozen)
  • 6 Green Chilies, cut into pieces
  • ½ tsp Garam Masala Powder
  • 1 small Onion, finely diced
  • Few Curry Leaves
  • ½ tsp Cumin Seeds
  • 1 tbsp Oil
  • A pinch of Turmeric
  • Salt
Preparation:

Wash and place quinoa in a bowl, add 2 cups of water, cover and pressure cook until 3 whistles.

Meanwhile, heat oil in a pan and add cumin seeds + curry leaves + cabbage + onion + green chilies + green peas + corn. Stir well and allow the veggies to cook well.

Then add garam masala + turmeric and mix well. When the veggies are cooked well, add cooked quinoa and mix well.

Quinoa Cabbage Pulao

Add salt as needed, mix the contents well, cover and leave on low flame for 5 minutes. 

Finally mix well and turn the flame off. Transfer the pulao to a serving bowl. 

Enjoy this delicious and healthy pulao with raita or just plain yogurt.

9 comments:

Prathima Rao said... [Reply]

Healthy & hearty!!!
Prathima Rao
Prats Corner

Priya Suresh said... [Reply]

Super healthy and yummy pulao..

hotpotcooking said... [Reply]

Yum and healthy!!!

Hamaree Rasoi said... [Reply]

Amazing looking pulao. Delicious preparation.

Deepa
Hamaree Rasoi

Sobha Shyam said... [Reply]

healthy and delicious pulao..yum..

Suja Manoj said... [Reply]

Healthy and filling meal..

Sowmya said... [Reply]

pulao looks delicious!YUM!

Sravs said... [Reply]

very inviting pulao , healthy too !!

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Deep Krishna Dubai said... [Reply]

Healthy & Delicious!!

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