As we all know, whole grains are so important for a healthy lifestyle. They help reduce cholesterol, cancer, heart disease and diabete...

Hi friends, hope you all are doing well. I know it took a while for me to post a new recipe. Can you believe, I even forgot my blog...

Great tasting Cucumber Dosa This dosa variety is very famous in Karnataka. Traditional recipe uses white rice for this dosa, but I s...

A healthy way to eat noodles Oodles of noodles! I love noodles, do you? Of course, it’s a known fact that noodles are the favo...

Healthy Combo of Quinoa and Wheat Yes, you heard right! I recently made chapathis with quinoa that turned out so delicious. Nobody co...

A delicious combo of mango and spinach Optical Illusion. Mystery. Gravity. Mystery Spot. ??? OK. I will tell you! Yest...

I feel Quinoa makes any dish healthy. These days I’ve been using Quinoa in many daily recipes. This is one such dish I prepared using...

This is a quick fix and filling rice item at times when we ran out of vegetables. It not only tastes great but also smells great.  ...

Ingredients: (Serves 2)

I tried this delicious combo recently and it turned out so good. Nobody could tell that I added quinoa to Semya Upma. 

I did this yummy and healthy pulao replacing rice with quinoa. This pulao tasted so great with the addition of different spices and ...

These are delicious and colorful chapathis perfect for the Christmas. Recipe and Picture by: Soujanya  Ingredients: ...

These days I’ve been trying to cook different dishes with Quinoa , a healthy grain. Recently I tried making pongal by substituting rice with...

This is a very simple, yummy and instant dosa variety with brown rice.  I previously posted 4 other versions of brown rice dosas. Th...

This is a healthier version of upma made with brown rice. Here is how I prepared Rava with brown rice. Wash brown rice well, drain all the...

This is another guest post from my cousin Soujanya. I previously posted one other yummy sweet recipe (7-cup Sweet) by her.

Quinoa has become very popular these days due to its health benefits. I have seen lots of recipes with quinoa on the net. Even I had tried m...

This is another dosa variety I recently tried and liked. My daughter who never liked any kind of dosas that much, said this dosa is sup...

This is a healthy way to eat Upma and a tasty way too. But it tasted a little grainy to chew just like Quinoa.  Still if you feel like you a...

This is a yummy and healthy dosa and instant. Ingredients: 1 cup Whole Wheat Flour 1 cup Soy Flour 1 cup Semolina (Upma ...