Nov 3, 2011

Healthy Ridge Gourd – Carrot Juice

Healthy Ridge Gourd – Carrot Juice
I always make some kind of juice or milkshake during weekends with breakfast. This is one of such healthy juices I made recently. I feel happy when my family gives me thumbs up for my preparations and I should say they liked this vegetable juice so much and said it was so yummy!!!



Ingredients: (Serves 2)
  • 1 cup Ridge Gourd Pieces (బీరకాయ)
  • ½ cup Carrot Pieces
  • 1 cup Orange Juice
  • 1 cup Apple Juice
Preparation:

  1. Peel, wash and cut ridge gourd + carrot into medium sized pieces. 
  2. Add these pieces to a blender, pour orange + apple juices on top and blend the contents until sfot.
  3. Filter to remove the pulp (optional) and pour into different glasses. 
  4. Enjoy this energetic and healthy juice with desired breakfast. Yummy!!

Healthy Ridge Gourd – Carrot Juice
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16 comments:

  1. SimplyfoodNovember 3, 2011 at 2:18 PM

    Very healthy.

    ReplyDelete
  2. JulieNovember 3, 2011 at 3:56 PM

    Healthy n delicious combo..
    Happy to be your follower :-)Hope u'll follow my space publicly!!

    ReplyDelete
  3. SravsNovember 3, 2011 at 7:07 PM

    Great color and very healthy juice !!

    Ongoing event
    CC-Festive Food

    ReplyDelete
  4. chef and her kitchenNovember 3, 2011 at 7:17 PM

    very healthy one...never added ridge gourd but I do add all other veggies

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  5. Manju @ Manjus Eating DelightsNovember 3, 2011 at 7:29 PM

    Nice juice....I make a similar juice with carrots and oranges.

    Regards,
    Manju
    Http://manjuseatingdelights.blogspot.com

    ReplyDelete
  6. Priya SureshNovember 4, 2011 at 1:00 AM

    Omg, never thought of making juice with ridge gourd,truly unique,thanks for sharing this fantastic drink Uma.

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  7. ShobhaNovember 4, 2011 at 3:09 AM

    Nice and healthy juice..perfect for summer.
    Thanks for following Food Mazaa...do keep visiting : )

    ReplyDelete
  8. MyKitchen Flavors-BonAppetit!.November 4, 2011 at 5:32 AM

    New and nice combo Juice.Healthy too.Luv it.Thanks for the add.

    ReplyDelete
  9. JulieNovember 4, 2011 at 7:07 AM

    Hey ,sorry about that.i just corrected the followers widget,hope u'll check out!!

    ReplyDelete
  10. JulieNovember 4, 2011 at 10:43 AM

    I just checked it , it's present dear in the left side bars..
    If at all you are unable then just copy this URL
    http://erivumpuliyumm.blogspot.com and then there is a option of adding URL in the blogs you are following , just copy this URL into the add option .. Hope I made myself clear!!

    ReplyDelete
  11. UnknownNovember 4, 2011 at 1:25 PM

    Simple and healthy Juice which i love the most. Thanks for stopping by dear!!!

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  12. SanNovember 4, 2011 at 1:28 PM

    Unique combination of a healthy drink. Breakfast will have its own impact to have a fresh start.

    ReplyDelete
  13. TorviewtorontoNovember 4, 2011 at 2:11 PM

    I haven't had this combination looks wonderful and healthy

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  14. divyaNovember 4, 2011 at 5:18 PM

    Great color and very healthy juice !!

    ReplyDelete
  15. AminaNovember 4, 2011 at 5:43 PM

    Fabulous combination... very healthy... thanks for your comments..

    ReplyDelete
  16. RachanaNovember 7, 2011 at 10:20 AM

    I could have never thought of this combination. The juice looks lovely.

    ReplyDelete

Thanks for dropping by! Your comments and suggestions are most welcome. Hope to see you again! -Uma