Dec 6, 2010

Healthy Chapathis

Healthy Chapathis

Presenting a healthy chapathi recipe with healthy ingredients.


Ingredients:
Preparation:
  1. Grind sprouts into a paste by adding little water. Or you can also add them to the flour without grinding.
  2. In a big bowl add wheat flour + sprouts + flax powder + cumin seeds + salt and mix well to form thick dough by adding water as needs.
  3. Knead well to form soft dough. Keep aside covered for 30 minutes.
  4. Later take small portions of the dough and form into balls. Roll these balls into a thin chapathi and keep ready.
  5. Heat a pan and place these chapathis one after another and cook well by adding little oil on both sides.
  6. Enjoy these healthy and delicious chapathis with your favorite curry.

Healthy Chapathis

15 comments:

  1. Wow...looks delicious and healthy...

    ReplyDelete
  2. These are are indeed delicious healthy chapathi.

    ReplyDelete
  3. the ingredients does make sure that its a healthy chapathi....nice clicks!

    ReplyDelete
  4. Very healthy and delicious chapathis.

    ReplyDelete
  5. Sure sounds healthy..never tried adding flax seed powder while making chapathis, gonna try next time.

    Aaha Oho

    ReplyDelete
  6. Adding sprouts in chapati is a neat idea.

    ReplyDelete
  7. Though I've heard a lot about the benefits of flax seeds, I haven't used them yet. Chapatis look very soft.

    ReplyDelete
  8. Adding sprouts in chapatis is a great idea.

    ReplyDelete
  9. Healthy recipe,adding spouts sounds great.

    ReplyDelete
  10. Truly very healthy, great looking rotis..

    ReplyDelete
  11. wow, nice idea to incorporate alfalfa sprouts in the paratha! looks delicious w/gravy.

    ReplyDelete
  12. I'll look for these ingredients here.. nice :)

    ReplyDelete

Thanks for dropping by! Your comments and suggestions are most welcome. Hope to see you again! -Uma