Nov 13, 2011

Quinoa Pongal

These days I’ve been trying to cook different dishes with Quinoa, a healthy grain. Recently I tried making pongal by substituting rice with quinoa and it turned out so yummy. 


Ingredients:
  • 1 cup Quinoa
  • 1 cup Moong Dal (పెసరపప్పు)
  • 1 tsp Black Pepper Powder (can be replaced with peppercorns)
  • 4 or 5 Green Chilies, chopped
  • 1 Tomato, chopped
  • 5 cups Water (4 + 1 extra)
  • Salt as needed
For Seasoning/Tempering:
  • 1 tbsp Oil
  • 1 tsp Mustard Seeds
  • ½ tsp Cumin Seeds
  • Few Curry Leaves
  • Few Cashews
  • 1 Red Chili
Preparation:

Wash quinoa + moong dal well and mix together. Place them in a bowl, add green chilies + black pepper powder + tomato + salt and pour water. Mix well with a spatula. 

Cover and place this bowl in a pressure cooker and cook for 3 whistles. Turn off the flame allow all the pressure go away. 

Later, heat oil in a small pan and add mustard seeds. When they pop, add cumin seeds + red chili + curry leaves + cashews and sauté well until cashews turn into golden brown in color. 

Pour this seasoning on top of the cooked pongal and mix well. Enjoy the steaming hot pongal with desired chutney. Yummy and healthy!!

I am linking this post to Kavi's Healthy Cooking Challenge - Healthy Lunch, an event initially started by Smitha

On a different note:
Kalyani of Kalyani’s Platter passed me some cute awards last week, but I forgot to mention it in my previous post. Thank you for sharing the awards Kalyani! So nice of you :)

32 comments:

  1. delicious and mouth watering pongal
    indu srinivasan
    kattameethatheeka.blogspot.com

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  2. wow thanks for linking to my event! :) Never really used quinoa before. sounds really healthy!
    -
    Kavi | Edible Entertainment
    Ongoing event: Healthy Lunch Challenge

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  3. delicious n healthy optional 2 regular pongal

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  4. Wonderful preparation of pongal. Looks yummy and tempting.

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  5. Thats a healthy pongal!!
    Prathima Rao
    Prats Corner

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  6. I never tried quinoa in my cooking..Looks very nice.

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  7. Love this super delicious healthy pongal..

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  8. Delicious. They look very perfect.

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  9. Healthy pongal! Makes a filling breakfast!

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  10. Healthy and delicious breakfast..yum

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  11. Thats one super healthy Pongal. I do have some quinoa at home..maybe its time to make this dish.

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  12. delicious healthy pongal.
    happy 2 follow u

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  13. My parents often made quinoa pongal and was one of the first dishes of quinoa i loved. Looks great.

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  14. Glad to be here...Pongal luks yum and healthy

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  15. This is so healthy. Been thinking of cooking with quinoa, this sounds perfect!

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  16. I have a pack of quinoa for a long time waiting to get used. Thanks for the recipes Uma.

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  17. Quinoa in Pongal form should be tasty! Very different way to eat with quinoa!

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  18. The quinoa pongal sounds and looks so healthy and delicious. I love cooking with quinoa too and have to put this on my must-try list.

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  19. Oh, my favorite grain. I want it right now. I would love for you to submit one of your favorite Indian recipes to my November event. Details are on my blog and you have a chance to win a cookbook.

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  20. The pongal looks delicious. Like this with Quinoa.

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  21. I made this pongal recipe after reading your post and my kids loved it.Thanks.

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  22. Thanks so much for linking your entry to my HCC event & making it a huge success! :)
    Find your entry in the Roundup Part I , Part II or Part III (to be uploaded tomorrow)

    I would love to have your posts in my ongoing events:
    Jingle All The Way &
    Microwave Easy Cooking
    Have a great day! :)
    -
    Kavi | Edible Entertainment

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  23. I have made Quinoa pongal and posted a picture on Facebook some time ago.

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  24. hey, you have innovative dishes... nice to see it here... Lovely ones....
    http://micreativecorner.blogspot.com
    http://vrcreativity.blogspot.com

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  25. what a great idea.. so much more healthier than rice.

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  26. Tried it...everybody liked at home..Nice recipie

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Thanks for dropping by! Your comments and suggestions are most welcome. Hope to see you again! -Uma