Dec 27, 2010

Whole Wheat – Soy Dosa

Whole Wheat – Soy Dosa

This is a yummy and healthy dosa and instant.


Ingredients:
  • 1 cup Whole Wheat Flour
  • 1 cup Soy Flour
  • 1 cup Semolina (Upma Rava)
  • 1 tsp Ginger Paste
  • 1 tsp Coriander-Cumin Powder
  • 1 tsp Flax Seed Powder
  • 1 tsp Red Chili Powder
  • Few Cilantro Leaves, finely chopped
  • Salt
  • Oil

Preparation:
  1. Mix everything under ingredients except oil to form a thin batter by adding water as needed. Adjust salt.
  2. Heat a pan and pour a ladleful of batter and quickly spread into a thin circle. Pour little oil around it and allow dosa to cook for some time. Then flip it over and pour some more oil around it and again allow it to cook.
  3. Transfer the cooked dosa to a serving plate and enjoy with desired chutney. Repeat the same process with remaining batter.
  4. Enjoy these delicious and healthy dosas for breakfast/lunch/dinner.
  5. We had our dosas with Tomato Chutney. 
  6. Yummy!!

Whole Wheat – Soy Dosa

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15 comments:

  1. Hamaree RasoiDecember 27, 2010 at 5:50 PM

    Hi Uma

    Soy dosa looks amazingly delicious and inviting. Great Recipe.


    Deepa
    Hamaree Rasoi

    ReplyDelete
  2. UnknownDecember 27, 2010 at 6:30 PM

    wow, very very nicely done.

    ReplyDelete
  3. harini-jayaDecember 27, 2010 at 7:07 PM

    Hey Soy Dosas is a gr8 idea...shall try it out for sure!

    ReplyDelete
  4. Nandinis foodDecember 27, 2010 at 7:25 PM

    Wow! Healthy and delicious dosa.

    ReplyDelete
  5. SwathiDecember 27, 2010 at 8:31 PM

    Looks delicious and healthy dosa.

    ReplyDelete
  6. HayleyDecember 28, 2010 at 12:16 AM

    very healthy indeed...tempting !

    ReplyDelete
  7. Priya SureshDecember 28, 2010 at 2:07 AM

    Healthy and great looking dosas..

    ReplyDelete
  8. Hari Chandana PDecember 28, 2010 at 5:11 AM

    delicious and healthy recipe.. looks awesome.. thanks for the recipe.


    Indian Cuisine

    ReplyDelete
  9. Suja ManojDecember 28, 2010 at 7:30 AM

    Wow healthy dosa..never had this,must try.

    ReplyDelete
  10. Rumana RawatDecember 28, 2010 at 8:30 AM

    Soy dosa looks amazingly delicious:)

    ReplyDelete
  11. swapnaDecember 28, 2010 at 8:57 AM

    healthy and yummy dosa....

    ReplyDelete
  12. PavaniDecember 28, 2010 at 10:33 AM

    healthy dosa..

    ReplyDelete
  13. ChitraDecember 31, 2010 at 1:48 AM

    Healthy dosa :)

    ReplyDelete
  14. VetirmagalJanuary 5, 2011 at 11:33 PM

    Looks too good. I will be trying it out soon!

    But I liked the chutney better. What chutney was that? Kindly post the recipe for that too..:-)

    Thanks.

    ReplyDelete
  15. UmaJanuary 7, 2011 at 7:14 AM

    @Vetrimagal:

    Welcome to Trendy Relish. Happy to hear that you want to try the dish. Hope you'll like it :)

    The chutney in the picture is TOMATO CHUTNEY. I already posted a recipe for that. Here is the link:

    http://www.trendyrelish.com/2009/02/tomato-chutney.html

    ReplyDelete

Thanks for dropping by! Your comments and suggestions are most welcome. Hope to see you again! -Uma