Sometimes our dinner consists of a healthy salad with a sandwich. This is one such salad we prepared last week. It is full of deliciousness and health. We just mix and match ingredients. Try it and you will definitely like it.
Here is the recipe:
Ingredients:
- Assorted tomatoes (I used cherry tomatoes), cut into half or whole
- A can of Chickpeas, drained and rinsed
- A handful of Corn
- Lettuce leaves, chopped
- Herbed croutons, fat free
- Mixed nuts (like walnuts, cashews, almonds etc.)
- Black pepper powder
- Ranch/Mayonnaise/ Thousand Island Sauce
Preparation:
- Just
mix them all in a bowl. Sprinkle black pepper.
- Add desired sauce on
top. Toss to coat well.
- Let it rest for 30 minutes and enjoy.
- That’s all! So simple and yummy.
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I have been eating varieties of salads these days. I will add this too to my menu.
ReplyDeleteVery healthy.....all in one salad
ReplyDeleteLove those cherry tomatoes ,looks pretty in that salad :)
ReplyDeleteLooks delightful.
ReplyDeleteso colorful and filling salad looks great uma.
ReplyDeleteOh wow...looks colorful, filling and yum....healthy too....
ReplyDeletetruly healthy.
ReplyDeletelooking so colorful n yummy salad for sure..
ReplyDeletereally super salad dearie.. looks so inviting with lovely colors and combo..
ReplyDeleteLooks like Ceasar salad Uma,simply superb yaa!
ReplyDeleteColourful salad looks superb uma!
ReplyDeletelooks great, Uma...very healthy too..I would love to try Thousand Island dressing.
ReplyDeletelooks so colouful...so delicious..
ReplyDeleteLooks nice ,its really a super salad..Nice , healthy combinations.
ReplyDeleteFirst of all.., the new blog header is good. Now coming to the salad, I have been eagarly looking for healthy salad recipes. Thanks for sharing. I will try to prepare this.
ReplyDeleteSalad looks yum,..
ReplyDeleteUma it looks delicious and colourful.........
ReplyDeleteVery colourful and quick to make salad.
ReplyDeleteAbsolutely fabulous looking salad!!!
ReplyDeleteWow that is a delcious clourfull looking salade.
ReplyDeleteColorful and healthy salad. More the color more the nutrients, lovely.
ReplyDeleteLovely salad Uma...crunchy and delicious :)
ReplyDeleteHealthy and tempting salad...
ReplyDeleteHealthy salad...
ReplyDeleteColorful salad!Neat, Uma!
ReplyDeleteLooks really colourfl, and the croutons must make it crunchy as well!
ReplyDeleteWhat a stunning array of colours and nutrients.
ReplyDeleteIndeed super salad
ReplyDeleteDo check Dubai Palm islands tour in my World food treat blog..!
ReplyDeleteThats really so colour Uma, though I am not such a salad person, am sure I won't say to such colourful treat!
ReplyDeletesoo yummy and healthy.. I make a similar version.. I skip the lettuce and ranch as I don't like both... but otherwise, the same :)
ReplyDeleteWow so colorful and delicious!
ReplyDeleteUma...this is really a tempting and healthy salad....wonderful snap and i loved this colorful salad.. :)
ReplyDeleteLove the play of colours in the salad....
ReplyDeletehi,this is very nice and nutious salad...
ReplyDeleteHealthy & Delicious salad.Do visit my blog when u find time.
ReplyDeleteNooru vuristavundi salad Uma:)
ReplyDeleteLooks colourful and nutritious !
ReplyDelete