This is a simple and delicious curry made with cauliflower that goes well with rice. My kids like to eat cauliflower this way!
Ingredients:
- 1 head of Cauliflower
- ½ tsp red Chili Powder
- 1 or 2 tsp dry Coconut Powder
- A pinch of Turmeric Powder
- Salt
For Tempering/Seasoning:
- 1 or 2 tsp Oil
- 1 or 2 broken Red Chilies
- ½ tsp Mustard Seeds
- ¼ tsp Cumin Seeds
- ½ tsp Bengal Gram (Pachi Senagapappu, Chana Dal)
- ½ tsp Black Gram (Minappappu, Urad Dal)
- A few Curry Leaves
Preparation:
Thoroughly wash cauliflower, remove the stem and leaves and chop very finely. Keep aside.
Heat oil in a non-stick pan and add mustard seeds. When they splutter, add cumin seeds along with chana and urad dals and sauté until they turn golden brown in color. Add broken red chilies and fry for some time.
Then add curry leaves and chopped cauliflower along with turmeric and mix well. Cover and leave the pan for some time on low flame until cauliflower gets cooked and loses the raw smell. Keep stirring now and then. Sprinkle some water if needed.
When the raw smell from cauliflower goes away, add coconut powder, chili powder (if using) and salt and mix well. Leave the pan for some more time again. Be sure to keep the flame on low as this curry tends to get burnt easily.
When it’s done, switch off the flame and transfer the curry into a serving bowl and enjoy with rice. Isn’t it so simple?
YUM YUM!! I would love to have this with Parathas, so good looking! :)
ReplyDeleteQuick and easy, sure kids will love this non-spicy curry Uma!
ReplyDeletewow I love cauliflower very much and the curry looks very delish!
ReplyDeletethis is a very yummy dish :)
ReplyDeletecoconut in cauliflower sabzi - that's new to me.. must try sometime :)
Hi Uma, I have shared an award with you in my blog.. Pls accept it :)
ReplyDeleteYep, thats a real easy recipe! Thanks for sharing! :)
I make cauliflower pretty much the same way! Delish!
ReplyDeletedelicious curry, i love cauliflower very much. you are tempting me now.
ReplyDeleteVery tasty and healthy recipe-Thanks for sharing
ReplyDelete-Nature Lover
i love caluliflower too..looks so nice n yummy uma!!
ReplyDeleteAnyone would love to have cauliflower this way...looks yumm.
ReplyDeleteI've never made cauliflower this way. looks really good
ReplyDeleteNice & simple curry...
ReplyDeleteSimple and nice recipe...looking forward for more like this.
ReplyDeleteSImple and delicious recipe Uma..
ReplyDeleteSimple and colorful uma..looking delicious
ReplyDeleteI too used to make cauliflower like this, except that I used keep the florets big, your curry looks delicious dear! I have to try out your version soon :)
ReplyDeleteThanks Uma for your comments on my blog :-) and the Cauliflower Curry looks tempting ;-) I generally make Cabbage & Beans this way
ReplyDeleteLooks simple and delicious Uma....perfect to have with rotis.
ReplyDeleteVery simple, sounds delish :) We used to make this often...until I figured out to make manchurian without deep frying :)
ReplyDeleteSuch a nice, light dish... and so tasty!
ReplyDeleteWow!Nice gobi curry recipe.I love such simple curries..Looks very tasty :)
ReplyDeleteDelicious Curry. Yumm with chapathis or parathas.
ReplyDeletesimple and delicious curry Uma :)
ReplyDeleteCheers,
Siri
Nice curry, looks delicious...
ReplyDeletesimple curry..!!
ReplyDeletesimple and yummy curry uma looks so good
ReplyDeletei too prepare something similar, but donot add channa dal to it.., your pictures are very inviting Uma. Thanks for the lovely recipe
ReplyDeleteThe addition of coconut powder is new to me.
ReplyDeleteUma simple dish,loved the addition of coconut.......
ReplyDeleteI always make with onion tomato base and was badly wanting another recipe to try!! Thanks a lot Uma for this,really looking very tempting!
ReplyDeleteLooks like a very simple and yummy dish! I will try this soon..
ReplyDeleteVery nice recipe. I like the idea of chopping cauliflower into pieces and making this curry.
ReplyDeleteQuick an easy Uma.. looks so gud !!
ReplyDeleteThis curry is low in calories and carbs....
ReplyDeletelove this curry, my daughter's favourite too.
ReplyDeleteI'm gonna try this.
ReplyDeleteVery simple & quick to make. very attractive color too. Tempting curry.
ReplyDeleteyummy simple curry!! Love this with rice!!
ReplyDeletecauliflowr in any form my gals favo... simple and yummy curry...
ReplyDeleteyummy recipe....hv a gift for u in my blog....
ReplyDeleteI love dry curry vegetables.. this one looks great...
ReplyDelete